Wed 8th Aug
Skill/strength:
Strict Press 3×3 3@70 3@80 3+@90%
WOD: For time
G2OH 10 to 1 @45/30kg
T2B 1 to 10
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3 Responses to Wed 8th Aug
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Skill/strength:
Strict Press 3×3 3@70 3@80 3+@90%
WOD: For time
G2OH 10 to 1 @45/30kg
T2B 1 to 10
Post load and time to comments
12.40.. Toes 2 bar needs work but didn’t mind this one
5am is my favourite part of the day
13:02 … But… Out of 55 reps I only managed to get one toe to one bar ….. What is going one with that!!
That one looked fun, shame I couldn’t be there… Hopefully I’ll be back next week all! 5am is my fav time to kymme