Sunday 27th May
Skill/strength: D/U’s practice
Skip for 10 mins, finding a rhythm and staying consistent on the jumps
WOD: 20 min AMRAP
15 T2B
30 D/U’s
200m Run
Post rounds and reps to comments
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Skill/strength: D/U’s practice
Skip for 10 mins, finding a rhythm and staying consistent on the jumps
WOD: 20 min AMRAP
15 T2B
30 D/U’s
200m Run
Post rounds and reps to comments
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