Sat 4th Aug
Skill/Strength:
Handstand practice
WOD: (20 min Cut)
6RFT
12 Push press @45/30kg
12 T2B
12 sit ups
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Don’t forget to round up a table for the charity ball and help us support a local charity that is in much need of funds!!
Email charityball@succeed.com.au to book a table NOW!!
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