September Time Table Changes
As of Monday 1st September a few changes will be made to the time table, they will be updated on the Class page Thursday night, they will be as follows,
Lifting will now be on Tues and Thurs at 5:30 (no Thursday morning) and as normal on Saturday
Crossfit will get the two Thursday morning slots at 5:00am and 6:00am, the 5:30pm class on Thursday will be moved to 4:30
Any quires feel free to get a hold of me
No Classes Saturday and Monday
With the Affiliate all-stars this weekend we will not be holding any classes Saturday Morning or Monday Morning, all our coaches are competing as well as a large number of our members, classes will resume as normal from 9:30am Monday Morning, apologies for any inconvenience that this may cause you.